The Sporting Pelvis:
Discover the Role of the Pelvis in
Groin Pain, Knee Pain and Recurrent Hamstring Injuries
(See below for who this course is aimed, course dates and previous participant
reviews)Click here to apply
The following gives a full rationale for the course. The key aims of the day
are to look at both the assessment and treatment of the pelvis with specific
reference to sporting injuries such as groin pain, osteitis pubis, clicking
hips, recurrent quadriceps and hamstring strains, and ITB syndrome. It is
perfect for any physio working with a sporting population and is a unique
opportunity to work with LJ Lee from Canada. Along with Diane Lee, LJ has
developed this course which links assessment of the pelvis region into a
sporting population and the injuries they frequently present with.
Full course description
Low back pain and pelvic girdle pain are common in all levels of recreational
and elite athletes. So too are lower extremity injuries such as groin pain,
osteitis pubis, clicking hips, recurrent quadriceps and hamstring strains, and
ITB syndrome. A challenge for therapists is that often these problems are
recurrent and chronic, and evidence to indicate what the most effective
treatment protocol for these injuries is still lacking. The pelvis is a key area
of load transfer between the lower extremity and the spine. Poor control of the
joints of the pelvis, suboptimal muscle synergies, and altered alignment have
the potential to affect efficiency and length‐tension relationships of all the
muscles attaching to the pelvis, and create excessive compression and tension
loading through various structures of the hip and knee. These altered
biomechanics can predispose the athlete to injury in the lower extremity, and if
not corrected can precipitate reinjury. Recent research has shown that patients
with posterior pelvic girdle pain and failed load transfer of the pelvis have
altered timing and recruitment of the biceps femoris. Studies have also shown
that athletes with groin pain have alterations in timing of the transversus
abdominis muscle, one of the key lumbopelvic stabilizer muscles. Clinically,
different patterns of asymmetry and dysfunction of the hip and local trunk
muscles have been observed in patients with sacroiliac joint dysfunction and a
variety of hip and knee problems. Although further research is still needed, it
is apparent that treatment of chronic, recurrent problems such as groin pain,
osteitis pubis, iliotibial band syndrome and hamstring strains require a careful
assessment of the pelvis, with particular attention to load transfer tests. The
purpose of this 3‐day evidence‐based course is to review the recent advances in
science and discuss the role of the pelvis in common hip and knee problems. The
clinical application for assessment and treatment will be based on a new model –
the System based classification for Mechanism based pain syndromes (Lee & Lee)
and will be highlighted and used extensively in this course.
Theory to be covered:
- Current evidence on the known biomechanics of the joints of the pelvic
girdle & hip
- Current models of how the joints of the trunk, pelvis and hips are
stabilized during different loading tasks
- Common clinical patterns of altered hip and knee function which occur as
a result of failed load transfer (non‐optimal strategies for function &
performance) through the pelvis.
Practical – Demonstrate and/or Practice:
- Functional tests for load transfer through the pelvic girdle, hip and
knee (tests to identify non‐optimal strategies)
- Joint mobility/stability tests for the sacroiliac joint, pubic symphysis,
and hip (articular system tests)
- Tests which analyse recruitment patterning of the local muscle system
and recognize common substitution strategies (Real‐time ultrasound imaging
will be demonstrated for transversus abdominis and the pelvic floor via
video clips) (neural system tests)
- Tests which analyse myofascial deficits (true hamstring, quadriceps
and/or adductor strains etc) (myofascial system tests)
Clinical Reasoning: Theory & Discussion Pertaining to:
- Common patterns of pelvic dysfunction and how these patterns relate to
lower extremity injuries.
- How to develop a multi‐modal treatment program which includes manual
therapy, dry needling, education and exercise.
- How to use taping and external supports of the pelvis during sport to
augment training
Practical – Demonstrate and/or Practice:
- Specific mobilisation and myofascial release techniques for the
sacroiliac and hip joints
- Motor control training for the local muscle system – this training uses
imagery and touch for facilitation. The focus will be on how to find the
optimal strategy and ensure that this strategy translates into better
loading and function for the lower extremity
- Specific hip stabilisation and exercises for motor control to ensure
optimal balanced recruitment of the psoas, tensor fascia latae, quadriceps,
adductors, and medial/lateral hamstrings during functional activities
- Exercise progressions and key components to take the rehabilitation
program from the acute stage to restoring full return to sport and activity
Who is this course aimed at?
The day is
aimed at all physios involved with rehabilitation
of sporting individuals. It would be ideal for senior II and higher level
physios with an interest in sport.
Course Dates
The Sporting Pelvis (3 days)
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